Discuss various Coping Strategies.

Classical or Operant Conditioning• Coping Strategieso Problem-focused and emotion-focusedo Expressive writing and affect labelingo Social supporto Mindfulness Meditation• Self-esteem and narcissismo Self-affirmation interventiono Unconditional positive regardo Perspective-taking intervention• Locus of control and attributionso Internal versus external LOCo Attributional retraining• Motivationo Intrinsic versus extrinsico Approach versus avoidance goalso Mastery versus achievement goals• Happiness and positive moodo Social activity interventiono Gratitude interventiono Smiling intervention• Depressiono Socratic questioningo Unconditional positive regard• Memoryo Testing effecto Spacing effect

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